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HOW TO PREVENT OBESITY FOR WOMEN

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Recipes   Fitness   Health   MyPlate   More LIVESTRONG.COM     Weight Management     Weight Loss     Weight Loss Diets   A Weight-Loss Plan for Morbidly Obese Women by  ANDREA CESPEDES  Last Updated: Jul 18, 2017 If you're 100 pounds or more overweight or your body mass index measures 40 or higher, doctors classify you as morbidly obese. This level of obesity puts you at a dire risk of health complications and early death. A woman who is morbidly obese must take extra effort to reduce her weight, using lifestyle, dietary and possibly medical interventions, to reduce her risk of chronic disease. Before making changes, however, discuss your weight loss strategy with your doctor to make sure it's a safe plan that's right for you. Changing Your Diet to Fight Morbid Obesity The tried-and-true weight loss strategy of reducing your calorie intake works, whether you are 10 pounds or...