UPHOLDING COMMUNITY RIGHTS

MANAGE STRESS

Challenges and Problems The problems we encounter throughout our lives contain the seeds of future growth. When we explore our difficulties in depth, it is within them that we find the key to potential solutions. Most often, our problems contain some element of our participation as well as an invitation to grow personally. In the various modalities of therapeutic process, Gail will help you discover the possibilities for empowered change while working through the difficulties you encounter. 1. Relationship Issues 2. Parenting Concerns 3. Teen Challenges 4. Depression 5. Post Traumatic Stress 6. Anxiety, Anger and Phobias 7. School or Occupational Issues 8. Stress Management 9. Starting Over Whether brief or more encompassing, exploring our problems with a professional therapist facilitates a resolution that respects the people involved, strengthens our connections to each other, and promotes healthy interpersonal relationships. Relationship Issues Relationships are the basic foundation...